A meniscus tear is the tearing of the meniscus tissue, which is located within the knee joint and ensures the balanced functioning of the knee by absorbing shocks. It is among the common orthopedic problems in Turkey, both in individuals who exercise and in the advanced age group.
What is the Meniscus?
The meniscus consists of C-shaped (half-moon) cartilage structures located within the knee joint. It protects the knee joint, ensures load distribution, and contributes to joint stability.
Symptoms of a Meniscus Tear
Pain in the knee
Swelling and edema
Locking of the knee
Limitation of movement
Difficulty squatting and standing up
Pain when climbing stairs
What Causes a Meniscus Tear?
Sudden pivoting movements
Sports injuries
Falling on the knee
Cartilage degeneration in advanced age
Excess weight and knee strain
How is a Meniscus Tear Diagnosed?
Examination by an orthopedic specialist
McMurray and Apley tests
Definitive diagnosis with Magnetic Resonance (MRI)
Evaluation of additional problems with X-ray if necessary
Meniscus Tear Treatment Methods
Non-Surgical Treatment
In small and stable tears
In advanced age and low activity levels
Medication therapy
Physical therapy and exercise
PRP, stem cell, and exosome applications
Meniscus Surgery
In large tears that cause locking
In athletes and active individuals
Arthroscopic (closed) surgical method
Meniscus repair or meniscectomy is applied
Recovery Process After Meniscus Surgery
Standing up on the same day
Returning to daily life within 1–2 weeks
Knee strengthening with physical therapy
Return to sports time is 1–3 months (may be longer in repair)
What Happens if a Meniscus Tear is Not Treated?
Permanent pain in the knee
Recurrent swelling
Risk of calcification (osteoarthritis)
Limitation of movement
Ways to Prevent a Meniscus Tear
Strengthening the muscles around the knee
Warming up before sports
Avoiding sudden pivoting movements
Use of appropriate shoes
Avoiding excess weight
Meniscus Tear Treatment in Turkey Turkey offers reliable solutions for Turkish patients in the treatment of meniscus tears with experienced orthopedic specialists, advanced imaging methods, and modern surgical techniques.